No one likes cold, sore fingers. On those early morning rides, cold fingers are inevitable and make it almost impossible to brake in time for the corner or change gears when you need to. Gloves can make all the difference. A good pair of winter gloves can...
Crashes are never planned but unfortunately they happen more often than we would like. Wearing the correct protective gear can help you minimise the damage. Gloves are great for providing extra protection in a crash. When you crash, your reaction is often to stick out your...
Yes it’s true. Nutrition can make or break your day. Eating the right food and taking the correct supplements can make all the difference before, during and after the race. Try drink about a bottle of fluid an hour and snack at the water points when you...
Technical issues can be daunting. Let us help you have the confidence to fix that puncture or broken chain. Our experienced mechanics can show you exactly what to do and what you should have with you on every ride. Our various Ryder puncture repair kits will...
Having the confidence to tackle the trails can be difficult. We can help you get the confidence you need, from simple trails all the way to the downhill track. SA Enduro champ and BMT ambassador Frankie Du Toit says: “Looking where you’re going is super important!...
Riding isn’t just what we do. It’s who we are. Whether you mountain bike, road ride or gravel ride, we have an option for everyone. Riding in a group makes it safer, more fun and more social. You can even bring the kids. We have various...
Taking on your next big challenge can be overwhelming. Whether you are training for your first stage race or the Cape Epic, we have the expertise and everything you need to get you to the finish line. Preparation is key. Making sure you are race-ready is almost...
Make sure your bike is working perfectly so that you can stay with the bunch up the climbs. Our experienced mechanics can make sure that your bike is running smoothly to get the most out of your ride. Making sure your bike is well-looked after...
What are your riding plans? Where is your next adventure taking you? Whatever your goal, whatever your plan, we can help you get there. ...
It quite literally is all about the gains. Becoming the best climber you can be takes work. Cross training has been scientifically proven to improve your power output. Making sure your core and legs are the strongest they can be will help you get to the...